網紅的藏寶箱Exercise like everything else in life can feel a little weird. I’ve been “fit” my whole life from playing volleyball in high school to actively doing cardio and other fitness regimes, but weight training is still a challenge. I find myself looking at videos multiple times and mirrors around me to make sure my form is working the right muscles. It also helps when I’ve got the awesome @technogym.malaysia bench equipped to step my game up.
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